New T-Shirt (aka. I did a thing)

Ok. I did something extravagant last year. I made myself a T-shirt. This is it. I was planning to wear it on a family trip – but that went bust. Maybe next year?

I’m so excited every time I wear it. It starts conversations on #cptsd – and that is exactly what it is designed to do.

This is the back

Change your spots for no one.
A patch of leopard spots

#mentalhealth #mentalhealthawareness #cptsdrecovery #cptsdawareness #cptsdsurvivor #trauma #ACEs

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