Ok. I did something extravagant last year. I made myself a T-shirt. This is it. I was planning to wear it on a family trip – but that went bust. Maybe next year?
I’m so excited every time I wear it. It starts conversations on #cptsd – and that is exactly what it is designed to do.

This is the back
Change your spots for no one.
A patch of leopard spots
#ThinkingTooLoud
#mentalhealth #mentalhealthawareness #cptsdrecovery #cptsdawareness #cptsdsurvivor #trauma #ACEs