Recovery from Complex PTSD is possible.
This space journals my path so others may see that while recovery is difficult work (and it is work) it is possible to improve our quality of life. If you are recovering, or if you know someone on the journey, I hope these images and essays can help with understanding and encourage perserverance.
You can recover.
You are worth it.
On CPTSD recovery
Fierce Independence by Anonymous
Fierce independence and self-reliance is a survival skill. We don’t see the rage or pain behind it, we don’t hear the primal screams of an abandoned child …
Complex PTSD Survivor Voices – A safe place for Complex PTSD survivors to write about their experiences. Our stories are as different as our journeys.
This site is not the only resource on Complex PTSD. Indeed you should look and learn as much as you can. Here are some of the resources I have used on my own journey. (Note to self – make a more complete list to share.)