CPTSD and recovery: A letter to someone who is struggling.
First off. You are enough. You are worthy of love. Secondly. Things can get better. And, no, not everyone will leave.
CPTSD : The Bonsai People
I have cptsd. I’ve struggled with it for nearly 40 years. Until – I finally found someone who could put all the pieces together and give my basket of problems a name. That in itself was one triumph. Knowing. Then I remember the bonsai. We are the bonsai people. Tiny seedlings shaped, trained, even mutilated…