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CPTSD : Life through a straw
Each and everyone of us who walks on this earth has been plopped down at the grand buffet that is life. It is an enormous seemingly endless table. On this table is every variety of taste, sight, sound, smell, experience, joy and sorrow. You are allowed to take whatever you can from the table –…
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CPTSD and recovery: A letter to someone who is struggling.
First off. You are enough. You are worthy of love. Secondly. Things can get better. And, no, not everyone will leave.
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Such a tiny thing, which can seem so very dangerous with CPTSD
Facebook, how you bring all my insecurities to light. I could hate you for that.Or I could embrace you.I’m not sure which. Check back in an hour.
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CPTSD : The Positives We Have Learned
Weird title, right? I saw a thread over on Twitter, some of you all may have seen or participated in it as well. What it was about was looking at the positive side of the traits of CPTSD that we have. I was skeptical at first. It struck me as rather ‘wishful thinking’. But, I…
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I Am Found – Elsa’s Journey as a Template for CPTSD Recovery.
Recently I went to see a movie from Disney about a pair of sisters who have an adventure. And I’m going to talk about one of those characters in-depth today. I see so many parallels in Elsa’s story to that of someone with C-PTSD. Elsa and Complex PTSD Hold on. Don’t abandon the idea just…
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CPTSD ≠ PTSD
Interesting exchange this morning… It all started with a comment on this meme: Someone posted : Shell shock. Quit making shit out to be so sugar coated. It’s shell shock. I’m glad they did… because I had to sit down and really pin down ‘WHY’ was I doing this… and why this way. So here…