Thinking Too Loud : CPTSD Recovery

CPTSD recovery - it is possible.

Essays on recovery Memes on recovery

Recovery from Complex PTSD is possible.

This space journals my path so others may see that while recovery is difficult work (and it is work) it is possible to improve our quality of life. If you are recovering, or if you know someone on the journey, I hope these images and essays can help with understanding and encourage perserverance.
You can recover.
You are worth it.

On CPTSD recovery

Healing the Invisible - After a few tries you wonder if the voices of the CPTSD are right. You fear you never will be 'visible'.,, But, there is a tiny voice within undulled by all the abuses and fear that whispers - "Try."
Falling off the edge -

Meanwhile, the Dr., the Pharmacy, the Insurance company are all looking at one another and telling me that I am not their problem. 

Meanwhile - I'm running out of my medication. 

100-word Essay: Off The Rails - If you want to know more about this cycle within Complex-PTSD take a gander at this post.

CPTSD Memes/Images


This site is not the only resource on Complex PTSD. Indeed you should look and learn as much as you can. Here are some of the resources I have used on my own journey. (Note to self – make a more complete list to share.)

Complex PTSD Foundation
Pete Walker – 12 articles on CPTSD (top of page on left)
The Trauma Research Foundation – might be a bit too much at first but if you’re a nerd like me interesting stuff.