Tag: mental health

  • In the Trenches: My Old Frenemy Depression

    In the Trenches: My Old Frenemy Depression

    I’m at a cross roads and frankly rather depressed. The world seems stacked against me. You know the feeling, nothing is going right, everything seems to be harder than it should be. The type of days where the septic backs up, the dog is sick over the floor, your credit card is declined, and shoelaces…

  • CPTSD : Life through a straw

    CPTSD : Life through a straw

    Each and everyone of us who walks on this earth has been plopped down at the grand buffet that is life. It is an enormous seemingly endless table. On this table is every variety of taste, sight, sound, smell, experience, joy and sorrow. You are allowed to take whatever you can from the table –…

  • Further study on CPTSD and BPD – Part 1

    Further study on CPTSD and BPD – Part 1

    A massive article broken down into seven major areas of study. Part 1: the prevalence and comorbidity of BPD, PTSD, and CPTSD.

  • In Crisis or just Tuesday?

    In Crisis or just Tuesday?

    I’m going to talk about suicide and other hard and ugly things. If this isn’t for you, please, move along. Comments will be monitored. I have spent a great deal of time recently in doctor’s offices. Nothing particularly new or alarming, just more fallout from my round with breast cancer. That is a story for…

  • VSS: Jun. 29, 2022 – Survival

    VSS: Jun. 29, 2022 – Survival

    As a child, survival meant becoming small, silent, erasing myself or breaking off pieces. Wanting was dangerous, get rid of it. Noise was dangerous, get rid of it. Presence was dangerous, get rid of it. Until nothing was left to prove I was there.

  • Exploring Complex PTSD and Psychosis

    Exploring Complex PTSD and Psychosis

    Interesting stuff coming out of the UK about Complex PTSD. The North West United Kingdom mental health services conducted a unique study looking into the relationship of trauma, particularly complex trauma, with psychosis. They published their findings in March 2022 with Frontiers in Psychology. In short, they had 144 people who suffer from psychosis answer…

  • Good News on Psilocybin for Major Depression

    Good News on Psilocybin for Major Depression

    In case you haven’t there is news coming out of Johns Hopkins Medicine that is good news for sufferers of major depression.

  • Tragedy

    Tragedy

    My brotherA nameI simply movedFromOne columnTo another.

  • Another Day

    Another Day

    Another dayAnother ten roundsEven when you can’tYou don’t want To fight. Any more. No mas. No mas. Those are the daysTo fight the hardest. We fight to live.

  • An Analogy: the Wetsuit

    An Analogy: the Wetsuit

    People often find it difficult to explain, or to understand Complex PTSD. I often find myself falling into metaphor or analogy to explain the experience. The reason for using an abstraction is because in Complex PTSD the particulars from one person to another vary – greatly. I have found that trying to paint a detailed…